What Can Cause Acne to Flare Up?
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Acne occurs when hair follicles become clogged with dead skin cells and oil, resulting in pimples, blackheads, and whiteheads. While most people experience acne during their teenage years, it can also develop in adulthood. Additionally, acne can flare up at any time due to factors such as hormone changes, diet, stress, certain skin care products, or picking and popping existing pimples.
Below, Dr. Ryan A. Schuering and his team of trained providers discuss these factors in detail. Call Spyglass Dermatology to book an appointment if you have concerns about acne or want to get on the path to clear skin in Tequesta, FL. We are dedicated to helping you achieve a healthy complexion.
Hormone changes
Hormone changes, particularly an increase in androgens, can cause acne to flare up. Androgens are hormones that increase during puberty, pregnancy, or before menstruation. These hormones stimulate the sebaceous glands to make more oil, leading to clogged pores and, eventually, acne breakouts. Issues like polycystic ovary syndrome (PCOS) are also connected to hormone imbalances.
Diet
There's no direct link between diet and acne, but certain foods can trigger breakouts in some people. Foods high in refined sugars and carbs, such as white bread and pasta, may contribute to excess oil production and inflammation. Dairy products, particularly skim milk, have also been linked to acne flare-ups.
Stress
When we become stressed, our bodies produce more cortisol, a hormone that increases oil production. People with acne may feel more self-conscious and stressed about their appearance, leading to a vicious cycle of stress and breakouts. Additionally, stress can cause us to touch our face more frequently, increasing the chances of transferring bacteria and oil to the skin.
Skin care products
You may be surprised to learn that some skin care products worsen acne. For example, ingredients like shea butter and coconut oil are comedogenic and are known to clog pores. Additionally, overusing harsh acne products, such as benzoyl peroxide or salicylic acid, causes dryness and makes the skin more irritated.
Picking and popping pimples
We understand the temptation to pick and pop pimples, but it can make acne worse. This is because popping a pimple pushes bacteria and oil deeper into the skin. It's best to leave pimples alone or seek professional extraction from a dermatologist.
How do you treat acne flare-ups?
At Spyglass Dermatology in Tequesta, FL, we offer various treatments for acne flare-ups based on the cause and severity of your condition:
- Topical retinoids: These vitamin A derivatives exfoliate dead skin cells and unclog pores.
- Chemical peels: Glycolic acid and salicylic acid provide exfoliation and reduce oil production.
- Topical and oral antibiotics: Antibiotics can treat inflammation and kill harmful bacteria that contribute to acne breakouts.
- Phototherapy: A special light-based treatment can reduce bacteria production and inflammation.
- Oral contraceptives: Hormonal birth control can balance out hormone levels and improve acne symptoms in women.
- Isotretinoi: This medication is for severe cases of nodular and cystic acne that do not respond to other treatments.
Fight acne breakouts and achieve clear skin
Acne can be frustrating, but it's a treatable condition. If you're struggling with acne, don't hesitate to contact Spyglass Dermatology in Tequesta, FL for personalized treatment options. Dr. Ryan A. Schuering and his team of trained providers will develop a comprehensive plan to manage your acne and help achieve clear skin. Book your appointment today.